keto recipes

4 INGREDIENT KETO BREAD

INGREDIENTS

2 cups natural, salted, and unsweetened almond butter

six giant eggs

2/TBS of white vinegar

1 teaspoon baking soda

Four Ingredient Keto Bread

INSTRUCTIONS

Set the oven to 350°F. Use parchment paper to line a loaf pan(9 x 5 in.).

Mix all ingredients(big basin). All ingredients should be well blended and the batter smooth after whisking. Be very careful with the eggs because you don’t want any unmixed egg whites and they are slippery and tough to incorporate into the batter. The batter will thicken up and become difficult to combine. I employ a spatula and a whisk. Alternatively, you might combine all the ingredients in a stand mixer.

In a loaf pan, spread the batter. Utilizing a spatula, level the batter’s surface. To get rid of air pockets, tap the pan’s bottom a couple times against the counter.

Approximately 40 minutes should be spent baking the bread, or until a toothpick inserted comes out clean. Before slicing, let the bread cool. You can toast bread or eat it plain.

NOTES

Never use a loaf pan for baking the bread that is smaller than 9 by 5 inches. Anything smaller won’t be sufficient.

Vinegar must not be omitted.

Baking powder should not be used in place of baking soda. The texture and rise of the bread will differ.

NUTRITION

serving size: 1 slice, calories: 190 kcal, carbs: 6g, protein: 8g, fat: 17g, saturated fat: 1g, sodium: 82mg, fibre: 3g, sugar: 2g, net carbs: 3g

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